So after amazing myself by getting to W4 R3 which I thought would be impossible at the beginning, something went wrong. I finished week 4 a month ago. I did get a bothersome cold which stopped me in my tracks for a few days but since then here are some of the excuses I have used to not go for a run.
Too hot. Watching the world cup. High Pollen Count. Had a pint at lunchtime. Camping weekender. Run out of sunblock. I had a swim earlier. Invited to BBQ later so didnt have time, and many more beside. But the most annoying one of all is that I Forgot that running is something I do! No more excuses from here on in. I am determined to crack on again, will probably have to drop back to W3 again, but that's ok. So tonight I will run again! Unless anyone else can think of a good reason not to!