What's the bell?: I'm using the NHS couch to 5k... - Couch to 5K

Couch to 5K

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What's the bell?

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I'm using the NHS couch to 5k app... What's the bell noise that rings during a session?

5 Replies
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Fattybutbuts profile image
Fattybutbuts

It means you're half way through that day's session.

JohnTR profile image
JohnTRGraduate

Second half, come out fighting! 😁

Kezy80 profile image
Kezy80Graduate

Half way through, took me far too long to realise. I run along a river so I thought it was the boats for about two weeks πŸ€ͺ

F4TMAN profile image
F4TMAN

It's to let you know when to turn around, so you'll end up back where you started at the end of your cool-down walk πŸ˜‰

Thanks all :-)

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