I graduated some weeks ago. But now have done my first 5k. I just want to say it's not about distance, it's about the fantastic feeling when you get out there and achieve the best you can. Happy running. ππππ
5k: I graduated some weeks ago. But now have... - Couch to 5K
5k
Hear hear intheshed! Well Done to you. Reaching 5k Is almost as good as reaching 30 minutes though. Keep on running
Well done! Big mental and physical achievement.
Well done. I am about to start w8r1 tomorrow but whilst looking forward to completing w9 I donβt want to let go of Michael. Is there an app to consolidate 5k. I have listened to Lauraβs podcast but find it confusing.
I was the same, Sanjeev was the one who told me I had done great. Miss him. I tried Laura but didn't really get it. Hopefully someone will suggest a follow up to consolidate your 5k when you do it ! πππ
Absolutely right! π Well done you, keep on enjoying!π
Congratulations on completing 5K! ππ Thatβs another milestone π Enjoy the feeling! ππ