I graduated some weeks ago. But now have done my first 5k. I just want to say it's not about distance, it's about the fantastic feeling when you get out there and achieve the best you can. Happy running. ππππ
5k: I graduated some weeks ago. But now have... - Couch to 5K
5k
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Hear hear intheshed! Well Done to you. Reaching 5k Is almost as good as reaching 30 minutes though. Keep on running
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Well done! Big mental and physical achievement.
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Well done. I am about to start w8r1 tomorrow but whilst looking forward to completing w9 I donβt want to let go of Michael. Is there an app to consolidate 5k. I have listened to Lauraβs podcast but find it confusing.
I was the same, Sanjeev was the one who told me I had done great. Miss him. I tried Laura but didn't really get it. Hopefully someone will suggest a follow up to consolidate your 5k when you do it ! πππ
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Absolutely right! π Well done you, keep on enjoying!π
Congratulations on completing 5K! ππ Thatβs another milestone π Enjoy the feeling! ππ