5k: I graduated some weeks ago. But now have... - Couch to 5K

Couch to 5K

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5k

Intheshed
IntheshedGraduate
β€’10 Replies

I graduated some weeks ago. But now have done my first 5k. I just want to say it's not about distance, it's about the fantastic feeling when you get out there and achieve the best you can. Happy running. πŸƒπŸƒπŸƒπŸƒ

10 Replies
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Dexy5
Dexy5Graduate

Hear hear intheshed! Well Done to you. Reaching 5k Is almost as good as reaching 30 minutes though. Keep on running

Jay66UK
Jay66UKGraduate

Well done! Big mental and physical achievement.

Goforitmama
GoforitmamaGraduate

Yep, it's not intheshed it is inthehead !

It's the reason we run. Good for you!

Woggle
WoggleGraduate

Well done. I am about to start w8r1 tomorrow but whilst looking forward to completing w9 I don’t want to let go of Michael. Is there an app to consolidate 5k. I have listened to Laura’s podcast but find it confusing.

Intheshed
IntheshedGraduate in reply to Woggle

I was the same, Sanjeev was the one who told me I had done great. Miss him. I tried Laura but didn't really get it. Hopefully someone will suggest a follow up to consolidate your 5k when you do it ! πŸƒπŸƒπŸƒ

Elfe5
Elfe5Graduate in reply to Woggle

Lots of people keep using W9 for a while to consolidate. Also W1 as faster/ slower run rather than walk/ run. πŸ˜„

Woggle
WoggleGraduate in reply to Elfe5

Sounds a good idea

Intheshed
IntheshedGraduate in reply to Elfe5

The Wk1 reinvented sounds a good idea πŸ€”

Elfe5
Elfe5Graduate

Absolutely right! πŸ˜€ Well done you, keep on enjoying!πŸ˜ƒ

Congratulations on completing 5K! πŸ˜€πŸ‘ That’s another milestone πŸ™‚ Enjoy the feeling! 😊😊

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