Week break

[Runeshadow92]

After a weeks break it’s finally back to the trainers and W8R3 tonight.

I usually run on an evening and this last week has thrown so much at me, that I’ve barely had time to breathe let alone put on my running shoes so we’ll see how it goes. I’m hoping a weeks not long enough to undo any progress I’ve made!

[Jay66UK Graduate]

You should be fine. In fact you may find the rest gives you better legs for this run. Enjoy it.

[DaveB46 Graduate]

As Jay said... the break can be a blessing. I had 2 weeks off a while back and the next run was probably my favourite! All downhill since then though 😂