Hi my name is Amanda it’s week 4 of c25k I going to running on the seafront today I only run on grass so far hope it goes ok
Week 4 today: Hi my name is Amanda it’s week... - Couch to 5K
Week 4 today
Written by
mandy167
To view profiles and participate in discussions please or .
3 Replies
•
CatbeeGraduate
Good luck for your run! I’m starting week 4 too either today or tomorrow, not on a seafront though!! Enjoy 💪🏻🏃🏼♀️
I just hope I can run for 5 minutes only done this on a treadmill
OldflossAdministratorGraduate
Well done you... you will love it.. different but so much fun!
Not what you're looking for?
You may also like...
Today was a bad day. Week 4 I hate you already
So Ive been stressing about the step up from week 3 to week 4 and I knew it was bugging me as even...
week 4 done and dusted.
completed week 4 of couch to 5 k and am progressing. When I start my run I find the first run a...
Week 4 R2- a pattern...
..the first run of each week goes well and then the second run is a killer! Sunday's run went really
Starting Week 4 Tomorrow - 💪🏃🏼♀️
I loved my W3 R3 run yesterday, I found that comfortable place and 3 mins runs are now ok.
X
Omg week 4 shocker !!
efforts so far up to week 4. So tonight came week 4 run 1, wow it was a tough one. Running for a...
Completed week 4 and disappointed 
Starting to struggle on Week 4
Time to keep in week 4
Concerned about week 4!!!!!!
Starting week 4, apprehensive.
