Not been on here for a while but I've still been plodding on and have now completed week 8. That means that by this time next week I will hopefully have graduated! Not feeling like I'm a "runner" yet although I'm covering around 3.7 km in 28 minutes so must be doing something right. Well away from the 5k but proud of what I've achieved so far.
Almost there! : Not been on here for a while but... - Couch to 5K
Almost there!
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Cjf3267
Graduate
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OldflossAdministratorGraduate
You are doing just fine and...... you do not have to run 5K
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