So I week 8 run 2, i use this app and Strava and I managed to do the 5k in 28mins.. I am well chuffed..
Week 8 run 2 .. 5k done : So I week 8 run 2, i... - Couch to 5K
Week 8 run 2 .. 5k done
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Chrispmclean
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cheekychipmunksGraduate
Wowser, amazing! Well done, especially in this heat! 👍🏻😀☀️
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OldflossAdministratorGraduate
Well done.. try and keep it steady and slow and relaxed as you move on
That's what I am curious about what do people do next? 10k I don't have time for.
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