W9 r3 wow that was hard!

[Lorrainewilliams1969]

So nine weeks and I feel overjoyed, I never thought I'd complete it and I found tonight's run so difficult. I think it was all in my head though so pushed myself a little harder. I have enjoyed the journey now onwards, thanks for all the support xx

[Fabulous450 Graduate]

Congratulations Lorraine! Well done to you graduate! 🙌🏽🙌🏽🎓🏆❤️

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[owmeknees]

Congratulations and well done! Enjoy stepping up on to the podium 👍👏🍾🥂🎉🥇