Other apps/workouts? : Does anyone use any other... - Couch to 5K

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Other apps/workouts?

Skito1 profile image
4 Replies

Does anyone use any other apps to workout? I’ve heard of 7 minute workouts etcc. Any recommendations or would it be over doing it?

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Skito1 profile image
Skito1
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4 Replies
Rignold profile image
Rignold

The freeletics app is very good. And free. WODzilla and Beyond The Whiteboard. Gravitas, beachbody on Demand... it rather depends what sort of workout you are after.

I don't think you can do much of anything in 7 minutes though

Skito1 profile image
Skito1 in reply to Rignold

Yeah I didn’t think it was any good

Skito1 profile image
Skito1 in reply to Rignold

I’ll try some of the ones you’ve said. I’m trying to work the upper body a bit as running is mostly legs.

Rignold profile image
Rignold in reply to Skito1

Freeletics strength is very good for upper body and whole body, and does not require any equipment, all just bodyweight.

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