Noodling around in south of France at present. Graduation run this morning 0615 and already hot (and a bit hilly!). I’ll take these numbers!
I’m in my 50th year and the last 7 have been punctuated by 5 knee ops, so pretty happy to have got back on track with some regular exercise and not too many ill effects. The app has really helped.
Enjoy!
Not giving up take 2
Take the long term view.
They're taking the hobbits to Isengard.
Takes my breath away!
Taking to the track? W1
