Just 2 runs to go before graduation . However I’m getting a lot of hip pain. I’m determined to finish the programme but if the hip pain persists I can’t see that I’ll continue with running. I didn’t get hip pain with the shorter distance runs it started in week 8. I’ve come a long way . I feel fitter and my Blood pressure has returned to normal. Feeling frustrated and disappointed
Frustrated and disappointed : Just 2 runs to go... - Couch to 5K
Frustrated and disappointed
Written by
Watkins46
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2 Replies
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Bridget007Graduate
I had hip pain at the beginning on the longer runs that used to hurt a lot at night but it seems to have disappeared since graduating 😀 hope yours goes too!
ArthurJGGraduate
It may be as simple as needing a rest. Maybe try leaving a couple of extra days before your next run?
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