Full of cold: So should be doing week 9 this... - Couch to 5K

Couch to 5K

133,621 members159,122 posts

Full of cold

6 Replies

So should be doing week 9 this week gutted what I thought was hey-fever is actually a full on cold not happy hardly sleeping at least not in work for next week just delayed me finishing 😡

Read more about...
6 Replies
Perri71 profile image
Perri71

How frustrating. I have just started week 9 and am really excited to be nearing the end so I can imagine how disappointed you must feel. Hope you feel better soon and can finish those last runs! 🤧

in reply to Perri71

Thanks I m trying to rest it’s a bit too hot anyway atm so hoping to finish next week I ve even bought myself and other half a couch to 5 k badge ( he doesn’t know ) when we finish 😊

F1ipperation profile image
F1ipperationGraduate

I seem to remember there was some good advice from IannodaTruffe on colds. Maybe worth having a look ? I’m sure you’ll be back to finish off soon 🏁😉Best of luck.

in reply to F1ipperation

Ok I ll have a look thanks

F1ipperation profile image
F1ipperationGraduate in reply to

...something about whether the symptoms are above or below the neck, I think 🤔

in reply to F1ipperation

Oh yes this I saw that

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...