Full of cold: So should be doing week 9 this... - Couch to 5K

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Full of cold

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So should be doing week 9 this week gutted what I thought was hey-fever is actually a full on cold not happy hardly sleeping at least not in work for next week just delayed me finishing 😡

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6 Replies
Perri71 profile image
Perri71

How frustrating. I have just started week 9 and am really excited to be nearing the end so I can imagine how disappointed you must feel. Hope you feel better soon and can finish those last runs! 🤧

in reply toPerri71

Thanks I m trying to rest it’s a bit too hot anyway atm so hoping to finish next week I ve even bought myself and other half a couch to 5 k badge ( he doesn’t know ) when we finish 😊

F1ipperation profile image
F1ipperationGraduate

I seem to remember there was some good advice from IannodaTruffe on colds. Maybe worth having a look ? I’m sure you’ll be back to finish off soon 🏁😉Best of luck.

in reply toF1ipperation

Ok I ll have a look thanks

F1ipperation profile image
F1ipperationGraduate in reply to

...something about whether the symptoms are above or below the neck, I think 🤔

in reply toF1ipperation

Oh yes this I saw that

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