Wow I did it and to be honest did not have a problem with the extra 2 mins to think that 4 weeks ago after a 60 second jog I was huffing and puffing but now look forward to each run
Wk4run1: Wow I did it and to be honest did not... - Couch to 5K
Wk4run1
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Pencoed18
Graduate
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Equi-geekGraduate
I remember! How fab to see you doing so well! Well done 👍
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Use whatever intonation you want for the chant...
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Graduated this morning 
