Have been trundling along over the last few weeks, ups and downs but overall managing ok. Was dreading today, 20 mins seemed such a long time but once i got going really not so bad after all...go me!!!
Well done to all of you who are on this journey and thank you for your posts which are so endlessly encouraging x
Written by
LazyL
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⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
