Couch to 5K
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W5R2 I’m in the zone!!

Well that’s W5R2 done! In the bag! I’m absolutely delighted. I think that’s sort of me being officially half way! Michael wasn’t as ecstatic at the end today, but it’s Sunday, he might be tired! 🤣 I’m sure he’s saving some whoop for R3!

I ran another new route outdoors and found another few running paths. Quite a few runners are out this morning. I did note that they’re going at a tremendous pace! I saw one runner with a harness contraption with so many bits on it, it reminded me of Inspector Gadget! I thought woah, you must be in for the long haul! Good for you! 😱

I have had another great, entertaining run! I’m entertaining myself mostly! But I’m allowed!

Best wishes runners!! Enjoy! Have fun! ❤️❤️

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Hi Fabulous450

I’m feeling Fabulous453.

Best run so far this morning.

I’m three runs post a bit of a muscle strain.

Can’t beleive how much better one run can be than another??

I did seven 4 minute 4 second miles today acording to Runkeeper

I think my tech is lying to me🤨

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And so you should l3grj...so you should! That’s brilliant! You certainly are Fabulous453! Love the tech too!!! 😉❤️❤️

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Well done you!! Again!! I swear to God you must be running every day. There is no stopping you!!

Don't worry about MJ. He's a misery....

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Thank you! No I do want to, but I’m behaving and taking in all the advice I can get!!

Yeah, MJ was definitely a bit flat today 🤣! But he’s gonna love me by the end!! We’re a team! Poor man!! 🤣

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Well done - the nice run to come next. Enjoy it x

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Ooh thanks Jay! Will look forward to it even more now!! ❤️

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Well done! You're doing great! 🙌👊

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Thank you so much! I’m feeling fabulous! ❤️❤️

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Fabulous by name, fabulous by run! Well done! You sure are in the zone. Cruising through the interval work. Good luck with the amazing R3!

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Thanks you so much SimonT!! ❤️❤️

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Well done Fabulous450! I like mixing up routes although they’re all in my local park. Enjoy the rest of Sunday 😉

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Thank you QueenTea! Yes, I’m going to be putting my feet up! ❤️

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Great work!

That is your halfway mark.

Good luck with run 3.

Just plan your route and you should be fine.

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Thank you Rob!! Best wishes to you too! ❤️

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Well done Fab450. 🏃🏿‍♀️😀

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Thanks Chelsea007! W6 just around the corner now! 😁 ❤️

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Yeh I'm doing run 3 on Tuesday what about you? 😀

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That’s brilliant! Should be Tuesday for me too!!! ❤️

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Well done! Went for a walk this morning and all the runners that we met seemed to be flat out sprinting!!! Scarily fast to a snail like me!!! 🐌🐌😁

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Glad it wasn’t just me!!😱 🐌 🐌 👌🏽

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I always love reading your posts - I end up feeling bouncy and wanting to charge off and do something, anything! So glad you are enjoying the runs (just ignore Michael, he's secretly impressed but just doesn't want to show it) x

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Thanks Eiralas! I’ve been singing Jennifer Hudson in my head to our Michael. “You’re Gonna Love Me”! 🤣 He’ll buck up! ❤️

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I'm sure he will! He can't stay deadpan in the face of your energy and enthusiasm for long ;-)

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To won't need MJ to whoop on your next run you'll be doing it yourself! Enjoy your first 20 min run...it's a good one x

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