W4R2 feel like I’m flying through! : So I’ve... - Couch to 5K

Couch to 5K

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W4R2 feel like I’m flying through!

Sortyourlife profile image
4 Replies

So I’ve been on my feet from 5am to around 11 from being at work, got home and at 11:45am went out to do week 4 run 2.

I did run 1 this week on the treadmill, and I found it surprisingly easy. Today, although not as easy as the treadmill, was still a surprisingly good run for me :)

Mentally I felt great, my legs felt a little like they wanted to give up though. My pace felt slow but comfortable and that’s the main thing. I supposedly went 4K on the treadmill on run 1, so figured a 3.5k course should be enough outside. I was wrong (or rather I overestimated the length of where I was going!) I ended up doing 4K again (but had a couple of extra minutes cool down).

My Fitbit battery had died, and I forgot to put my watch on. So only had boring Strava guy with me today too which felt strange!

Really pleased with today, especially going straight after work :)

Have a great weekend everyone x

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Sortyourlife
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4 Replies
Gran4z profile image
Gran4zGraduate

Good stuff, brave going out after a work shift! Technology is a pain when it doesn't work, but you did well anyway 🙂.

Sortyourlife profile image
Sortyourlife in reply to Gran4z

I did! I’m well surprised at how it went ahah, and it wasn’t that technology didn’t work, I just didn’t take any 😂

Gran4z profile image
Gran4zGraduate in reply to Sortyourlife

Oops! 🌻

Fabulous450 profile image
Fabulous450Graduate

Fantastic Sortyourlife! You’re doing brilliant! Well done!! 👏🏽👏🏽❤️

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