W3R1: Oh yes I did it plus cycled for 5 miles as... - Couch to 5K

Couch to 5K

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W3R1

Pencoed18 profile image
Pencoed18Graduate
2 Replies

Oh yes I did it plus cycled for 5 miles as well loving this

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Pencoed18 profile image
Pencoed18
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Elfe5 profile image
Elfe5Graduate

Fantastic! Go you! 😄

Jay66UK profile image
Jay66UKGraduate

Wowsers, well done!

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