Running and red wine: Um. Just recording the... - Couch to 5K

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Running and red wine

Plodplod profile image
PlodplodGraduate
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Um. Just recording the fact that despite amazing myself with the 20min slow stumble yesterday, I zeroed or worse any gains by celebrating with rioca. Apologies to my legs.

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Plodplod profile image
Plodplod
Graduate
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Jay66UK profile image
Jay66UKGraduate

They forgive you. Your head might need more time.

😂

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