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[Momtysmum]

W1R1 already worried as I couldn't manage all 7 60 sec runs. Did this happen to anyone else.

[Tasha99 Graduate]

You need to slow down and slow down again. And as you progress, slow down even more!

[Momtysmum in reply to Tasha99]

Thanks

[smiler61 Graduate]

Yes the first time I only managed 4 - take it slowly and you'll get there 😀

[Hannah337 Graduate]

I managed week ones runs, but I had to repeat two of week 2's runs, because I couldn't complete them. Take it slow and it should get... well, if not easier, certainly doable! C25k is meant to beat any kind of speed out of you! Good luck!

[trogdelight Graduate]

Meeeeeeee! and I know why: I tried to run too fast.

[Ang33333 Graduate]

Run slow. Then go even slower!