Breaking up is hard to do,💔( well not that hard actually...)

[owmeknees]

First consolidation run, not managed to get out since Tuesday. Agonised over whether I should step out with Michael Johnson once last time, felt a bit like betrayal leaving him behind...😂. In the end I decided against it and that moving on and not looking back was the right thing to do. I know! I’m such a heartbreaker! 💔. Said a fond, foolish and thankful farewell to Michael and that was it, break up complete. It was strangely liberating to run without him, definitely the right time.

It was a good run. Hit 4K in 30 minutes but there’s no way I could have carried on going past the 30 minutes, melting even at 6:45am . Definitely just going to focus on consolidating for a couple of weeks. Slow and steady 🐌🐢🏃🏻‍♀️

[Debell Graduate]

Glad you enjoyed the run ..It is a big step after graduating ....Slow and steady for me too but I am afraid I still take Laura with me ....

[owmeknees in reply to Debell]

I understand, I really did tussle back and forth over whether to let him go...

[Gran4z Graduate in reply to owmeknees]

Think I will have to keep him for awhile after I finish next week - love his voice 😎

[owmeknees in reply to Gran4z]

He is definitely Mr Smooth! 😎

[Ang33333 Graduate]

Also running without Michael! It's very strange!

[Mumsygill Graduate]

Have decided that’s what I’ll do too . Well done you!

[Mumsygill Graduate]

How are you all timing yourselves ? Normal watch, Strava, I phone ? X

[owmeknees in reply to Mumsygill]

I’ve been using Strava since week 7. I’m really trying not to focus too much on speed but I’ll be honest, I can’t help myself. As soon as I get in I do scrutinise the results and compare runs as I generally run the same route. You’d think I was a professional athlete!! 🤣

[Gran4z Graduate in reply to owmeknees]

Me too 😀

[Hidden in reply to owmeknees]

Me 3!

[CKem Graduate]

Oooo I have tried him yet! I have Laura but me and her don’t always get on! Might give him a try tomorrow. Well done on your achievement

[owmeknees in reply to CKem]

Oh you should definitely give him ago, I used to talk back to him. We were having a full blown relationship, albeit very one sided! 🤣

[CKem Graduate in reply to owmeknees]

Haha will give him a whirl tomorrow 😂

[Hidden in reply to owmeknees]

😄

[Gran4z Graduate in reply to CKem]

Definitely go for Michael 😎

[David_G]

Great, well done for carrying on without Michael! I’ve found him a great help, but all good things come to an end!

Good look with the consolidation 😀👍

[owmeknees in reply to David_G]

Thank you! I’ll never forget him!! 😉😂

[Jay66UK Graduate]

Well done!

[GoGo_JoJo Graduate]

Excellent! Well done. You didn't need a coach at all.

It is liberating when you just go for it 👍😁

[Flowell Graduate]

Love hearing someone runs with Michael! Everything is always going on about Laura - I know that is because michael is only in the app but I was getting worried! Not as worried as I have been about answering him back ...🤣

[Notsobigdoug]

I completed c25k in April. I haven’t used the app for ages but I just can’t bring my self to delete it 🤦🏻‍♂️