Ive surprised myself thus far by not failing a run yet. Its been tight though...towards the end of each run my legs feel like lead, and on runs 3 and 1 had gasping automated breathing for first min of recovery walk home. When i came over a hillock during the last 30 seconds im convinced i was moving so slowly i almost went backwards. When Sarah says i can stop i want to hug her and tbis week its felt like she's saved me seconds before id have to admit defeat. So week 5 is feeling like a speed bump up ahead...the one i will almost certainly not get in the bag first time. Am contemplating if rewarding myself at this stage with gait analysis and decent trainers would help with the next hurdle?
Week 4 complete...now onwards to week 5...help! - Couch to 5K
Week 4 complete...now onwards to week 5...help!
Written by
Lucyfur
Graduate
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