Snacks!: What do people snack on post run, I’m... - Couch to 5K

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Snacks!

DellyB profile image
5 Replies

What do people snack on post run, I’m really not keen on bananas and looking for some other ideas!

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DellyB profile image
DellyB
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5 Replies
misswobble profile image
misswobbleGraduate

For this programme you won’t need a snack. You’re not running far enough to earn one. If you snack after each session you’ll put weight on 😁

Sad I know, but there we are

DellyB profile image
DellyB in reply tomisswobble

I’ll stick to the water! 😀

Oldfloss profile image
OldflossAdministratorGraduate

As misswobble says you don't..unless you run early and have your breakfast after😉

DellyB profile image
DellyB in reply toOldfloss

Jo Whiley keeps telling me to have a banana, thought I was just rebelling by ignoring the advice.

Oldfloss profile image
OldflossAdministratorGraduate in reply toDellyB

You can be a rebel :) Have an apple.. :)

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