What do people snack on post run, I’m really not keen on bananas and looking for some other ideas!
Snacks!: What do people snack on post run, I’m... - Couch to 5K
Snacks!
Written by
DellyB
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5 Replies
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misswobbleGraduate
For this programme you won’t need a snack. You’re not running far enough to earn one. If you snack after each session you’ll put weight on 😁
Sad I know, but there we are
OldflossAdministratorGraduate
As misswobble says you don't..unless you run early and have your breakfast after😉
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