Well it’s done my c25k journey is finished and to say it’s been all pleasure would be a lie. I’ve cried, I’ve laughed and I’ve swore a little bit too but it’s been worth every second.
Sounds sad and corny but this is one of the only things I’ve ever actually done and followed to the end without quitting. It’s making me fitter, I’m sleeping better, I have more energy, more time to think about things and I generally feel a lot calmer.
Must say a big thank you to all the other members, graduates, mentors and administrators who provide lots of encouragement, great advice and support. It’s an amazing community and can’t quite believe I’m saying this but almost wish I could do it all again 🏃🏽♀️👍🏻
For anyone starting this journey good luck it’s the best thing I’ve done in years and it’s a cliche but if I can do it anyone can and I truly mean that.
Written by
JoBC
Graduate
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Thank you Gill xx your right quite a few of us who have shared this journey are around graduation mark. Wish we could all meet up for a celebration as it feels worthy of it. Thank you for all your support and encouragement. Xx
Thank you Kez xx I hope to yes as this started out with me signing up for Cardiff half in October. But not sure if that’s achievable or not but I’m goinh to push and do as much as I can this month and then see if the twelve week programme is doable. I’m not going to worry if it’s not as I’ll defer it to next year as that’s still my goal. How about you? Xx
Thank you Cazzy 👍🏻 You can do this trust me. My hubby and I started doing video diaries every run from about week 4 and they spurred me on and helped massively. I have kept them all and it’s also nice looking back and seeing how worried I was about 8 minutes etc. Also as I need to lose weight it’s been good to see my chins slowly decrease 👍🏻😉 but I’ve found them quite therapeutic too.
But you can do this and this community will keep you going. Good luck with run 3 you’ve nearly got week one in the bag 😊👍🏻🏃🏽♀️ Xx
No just used iPhone but been big help and been nice to look back and see how progress is going 👍🏻 Plus it’s recorded me at my lows and highs so nice to record journey 😊
Congratulations JoBC, you look so happy in that photo, I bet that is one of the best things you have done in your life, yes, you deserve a medal. A few weeks yet before I get to run 3 of week 9, this morning I completed run 2 of week 7
Thank you 😉 your right it definitely is one of the best things I’ve done. It’s been such a positive experience. Well done you 👍🏻 Only two more weeks to go and you will be in same boat. Keep going and happy running and don’t forget to post your week 3 run 9 smiling picture too 😊👍🏻 Xx
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I’ve only gone and bloody done it. 
OMG I’ve only gone and done it!!!!
Week 9 Run 3, Graduation 🎉😄🎉
I’ve Done It
I've only gone and done it 😀 😀 
