W4R3 Run: I’ve just completed week 4 and I... - Couch to 5K

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W4R3 Run

Running59 profile image
Running59
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I’ve just completed week 4 and I feel awesome. Pavarotti kept me going through the run. I have the biggest grin on my face. You know what, I loved that run. 😊😊😊😊😊😊😊

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Running59
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jannyscotland profile image
jannyscotlandGraduate

Im just about to do it. Hope i love it as much as you did 😱 Its really warm today and im going to take a different route. I might need luck or just sheer determination!!

Well done on completing W4 πŸ‘πŸ»πŸ˜Š

Running59 profile image
Running59 in reply to jannyscotland

Drink plenty turn up the music and go for it. You can do this, you’ve got this far think of what you have achieved from week 1. Good luck now run

jannyscotland profile image
jannyscotlandGraduate in reply to Running59

I did it! Not a run im proud of ... it was far too hot ... but i did it nonetheless. Roll on W5 on Sunday 😁

Running59 profile image
Running59 in reply to jannyscotland

I knew you could. Believe in yourself. If it was easy then everyone would do it. C25K students are awesome because we got off our backsides and we ran. When everyone said your mad, we rain and we will keep on running until we’ve achieved our goals

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