It’s the final countdown ( de de der der, de de de de der....)

[jan2563]

Well I’ve just finished run two week nine and as I struggled through the last two mins “the final countdown” started to play. I almost managed a smile but not quite- more of a “thank god” grimace!!

So.... I’ve almost done it. One run left. I really just can’t believe it.

[Fabulous450 Graduate]

Well done!! Looking forward to getting there! 😁😁❤️

[Dexy5 Graduate]

Well done jan. You will so enjoy that final run. Do tell us how you get on. 🏃‍♀️😃

[davelinks Graduate]

Well done! remember slow and steady will get you through.. but as you're nearing the end of c25k, you can see what you have left in the tank by opening the taps and upping the pace about 30secs from the end of the run.. of course, if you want to..😊

[jan2563 Graduate in reply to davelinks]

There’s nothing left in tanks trust me!!

[Jay66UK Graduate]

Well done. The final run feels fantastic.

And then there are all the postgrad runs to come!

[Bridget007 Graduate]

The podium is calling for you 🏃‍♀️😊

[Ang33333 Graduate]

Yay! Well done you! When's your final run? Plan is to do run 2 tonight then 3 on Monday. It's so close!!

[jan2563 Graduate in reply to Ang33333]

I’m doing final run on Sunday before I go back to school / work next week

[Ang33333 Graduate]

Good luck! No school for me Monday- TD day!

[jan2563 Graduate in reply to Ang33333]

TD?

[Ang33333 Graduate in reply to jan2563]

Teacher development. Glad I don't go to them any more. The joys of supply teaching! I only work in one school as I get plenty of work !

[jan2563 Graduate in reply to Ang33333]

Ah I’m a head at a primary school and I’ve never heard them called TD days. It threw me! Right. Final run. Here I come.

[Rignold in reply to jan2563]

Inset Days here. Or Insect Days as the kids call them.

[Ang33333 Graduate in reply to jan2563]

Must be a Wiltshire thing? Used to be Inset?

[Guesty26 Graduate]

Awesome Jan, the next one will be special im sure. I decided to take it all in, picked my favourite done run started nice and slow, have a reward as your goal afterwards (mine was a few beers out at night n a meal). Youve done all the hard work just keep telling yourself youve earned it cos you gave. Enjoy your day cant wait for your next post.

[jan2563 Graduate in reply to Guesty26]

Thanks. I will be so proud to finish this challenge

[Debsy2008 Graduate]

Well done Jan, you are doing amazingly 💪🏼

[Bluebirdrunner Graduate]

Good luck on Sunday with yout Graduation run Jan 😊...we will all be cheering you on and waiting to see you up on the podium😊xx

[jan2563 Graduate in reply to Bluebirdrunner]

Thanks!!

[Mumsygill Graduate]

Love that song- it’s on my playlist !best of luck with your final run- enjoy it! You done brilliantly 👍