5 weeks ago I couldn't even run for longer than 2 minutes. Today I ran for 20 minutes. 5lbs down. I'm so happy that I've decided to do #couchto5K. Week 6 I'm coming for you!
Week 5 R3 done 💪🏻: 5 weeks ago I couldn't even... - Couch to 5K
Week 5 R3 done 💪🏻
Written by
kadieclairetaylor
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4 Replies
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Ahhhh! That’s my next one, I’m scared! Like you, couldn’t run at all 5 weeks ago so am pretty chuffed. Well done!
sallensonGraduate
Brilliant!! Chuffed to bits for you. Have a couple of days feeling justifiably smug and then come and join us on the W6 trail 
Jay66UKGraduate
Well done! Huge mental barrier smashed.
Congratulations! Over half way now😄. Just be aware w6r1 can be a bit of an eye opener (there are lots of posts about it) so keep it slow and steady and you will be fine 👏🍀
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