5 weeks ago I couldn't even run for longer than 2 minutes. Today I ran for 20 minutes. 5lbs down. I'm so happy that I've decided to do #couchto5K. Week 6 I'm coming for you!
Week 5 R3 done 💪🏻: 5 weeks ago I couldn't even... - Couch to 5K
Week 5 R3 done 💪🏻
Written by
kadieclairetaylor
To view profiles and participate in discussions please or .
4 Replies
•
Ahhhh! That’s my next one, I’m scared! Like you, couldn’t run at all 5 weeks ago so am pretty chuffed. Well done!
sallensonGraduate
Brilliant!! Chuffed to bits for you. Have a couple of days feeling justifiably smug and then come and join us on the W6 trail 
Jay66UKGraduate
Well done! Huge mental barrier smashed.
Congratulations! Over half way now😄. Just be aware w6r1 can be a bit of an eye opener (there are lots of posts about it) so keep it slow and steady and you will be fine 👏🍀
Not what you're looking for?
You may also like...
WEEK 5 R3!!!!!!! - DID IT!
apprehension could I do it - run for 20 mins? Me, who couldn't run at all in week 1? Then funnily...
Week 4 R3 done (hurrah)
hasn’t run since about 1975, I can’t believe I have made it this far. Knee pain week 2, hip pain...
W2 R3 done! On to week 3 🤩
to head into the third week but that’s ok I’ll try going even slower next run 🙂. I didn’t use...
Week 5 r3 - outrunning your fears
C25K week 5 R3
Week 5 R3
Week 5 r3
Week 5 R3 
