once again thanks for all the good advice w5 r3 all done ran at a slower pace and taking a extra day rest in between runs knees are fine and still loosing weight heading towards 23st a loss of2st 5lb in 6 weeks all good
w5: once again thanks for all the good advice w... - Couch to 5K
w5
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Dac1966
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2 Replies
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misswobbleGraduate
Excellent 👍😃. Stick at it 💪🙂
Bridget007Graduate
Well done on both! 😃😃
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