Wasn’t that bad

[Run4fitness]

Week5 Run3 DONE went quite well nice steady pace legs and hips started to feel heavy after 12mins but pushed through and 20mins was up before I knew it 😊

Only started getting fit couple of years ago joined a gym which I’ve really enjoyed doing the same routine which worked for me but started to get a bit bored so finding this challenge has been great,may not be losing weight but body shape is defiantly Changing 👍

[sallenson Graduate]

Well done you!! More than 50% through the programme now. You're definitely going to finish this...

[Run4fitness in reply to sallenson]

Thank you

[Bridget007 Graduate]

Well done! 😃😃