Week 1 run 1 completed. I had the whole park to myself. The sun was shining, actually looking forward to Wednesday's run. I completed c25k a few years ago and regularl ran 5k twice a week. Fast forward a few years I am now out of shape and barely can run for a minute.
#c25k #running #beginner #w1r1
Written by
Sarebear91
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W1 R1; and so it begins
C25k revisited W1 ✔️ 
I'm BACK! W1 R1 (again)!
W1 R1
W1 R1.
