Trying to complete couch to 5 k: This is my... - Couch to 5K

Couch to 5K

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Trying to complete couch to 5 k

KatrinaQ profile image
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This is my first post. My next run is w6 run 2. I have struggled with some of the runs but I am determined to complete couch to 5k

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KatrinaQ profile image
KatrinaQ
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2 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum.

The guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Tasha99 profile image
Tasha99Graduate

Well done got coming so far! You WILL do this! Just remember to slow down when you need.

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