Week 8....nearly there! : So after a bout of... - Couch to 5K

Couch to 5K

132,973 members158,836 posts

Week 8....nearly there!

ramsgaterunner79 profile image
3 Replies

So after a bout of illness I have finally run my first run of week 8. But slower than normal as chest and throat still on the mend but 28 mins done and dusted. Five more runs till the graduation day I thought I’d never see! 😁😁😁😍

Written by
ramsgaterunner79 profile image
ramsgaterunner79
To view profiles and participate in discussions please or .
3 Replies
Jay66UK profile image
Jay66UKGraduate

This is my next run - well done!

Jell6 profile image
Jell6Graduate

Getting close to the final straight now😁😁🏃‍♀️

Ripcurlrana71 profile image
Ripcurlrana71

Yay! It’s my run tomorrow! 😬

You may also like...

Week 8 Done - Nearly there!!

Well, that's week 8 done. Found it tough at times but still enjoyable. And I haven't walked once on...

Week 8 - Nearly there but struggling.

so I won't be covering 5k in 30 mins by next week. I know I'm still managing to do it and that's the

Week 8 but no where near 5k in distance

walk. I thought I’d be nearing the 5k just on the run part alone. What should I do to get to 5k...

Week 8, so near and yet so far.

myself having completed the first run of week 8. I find the first five minutes by far the most...

Week 8 run1 has nearly defeated me

do it again at this moment. Also with the longer runs I am needing to incorporate a hill which so...