I have just done w5r1 and totally surprised myself, I was actually dreading it but when the time came I managed it easily (possibly just a glitch) this was my first run since Friday. I'm now full of enthusiasm and the proverbial 'beans for my next one, if I can do 3x 5 mins then 2x 8 minutes is do-able!!
Surprised myself!!: I have just done w5r1 and... - Couch to 5K
Surprised myself!!
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Exning
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CrittermadGraduate
Well done - I just did r2, I think my legs are getting stronger! Good luck!
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Week 2 completed, surprised myself ☺️
