Week 6 run 2: I have been feeling ill this last... - Couch to 5K

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Week 6 run 2

Couch-potato profile image
6 Replies

I have been feeling ill this last week so have had a weeks gap. Feeling much better yesterday so off I went! It was hard to do the two 10 minute runs but I didn't want to have to do it again😳 so kept moving! 😂😂

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Couch-potato
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6 Replies
over61andstilltrying profile image
over61andstilltryingGraduate

Well done you! Must be harder after feeling poorly so extra congratulations!

Good on you for getting back out there xxx

Oldfloss profile image
OldflossAdministratorGraduate

Well done...just relax into these longer runs and let the new running legs find their happy pace:)

Razouski profile image
Razouski

Well done, it's so good that you could get yourself motivated after a week off. But you're doing great.

skeenie profile image
skeenieGraduate

well done for persisting. I felt heavy legged today but went and managed it albeit slowly was in the zone after 10 mins and felt it would have been better to keep going as lost momentum stopping for 3 mins. Now for R3

Norni profile image
NorniGraduate

I went for a run today and imagined all my friends and family cheering me on. It really helped! Maybe you could do the same. I will be cheering for you too. Well done.

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