Newbie starting tomorrow

[Donwilks]

Hi. Having half completed the c25k on a couple of occasions before and now being back to my heaviest again, I am determined to try again and succeed this time. I need to be fit and healthy! I am looking for a virtual friend who is at the same level as me so we can support each other and motivate each other to keep going. X

[Rammy75]

All the best of luck, don’t forget to read the guide, even if you’ve done it before it’s worth a reminder!!!

healthunlocked.com/couchto5...

[BenjyBristol]

As a previous Rugby player, recent years i have let myself go and exercise has been non existent, So i am starting this with my Partner today! I am also looking for a a bit of Motivation/Support for this. Good luck, You can do it!

[IannodaTruffe Mentor]

Welcome.

Do read the guide linked to by Rammy75