Sunshine on window horror....: I had to do the... - Couch to 5K

Couch to 5K

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Sunshine on window horror....

Jell6 profile image
Jell6Graduate
โ€ข5 Replies

I had to do the windows today.

Boring ? yes

Hot and sweaty? yes

Physically exhausting? Bloody hell, no!!!!

I could have gone round and done my neighbours!!!!

The effects of this are far reaching ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž

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Jell6 profile image
Jell6
Graduate
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Jullaly profile image
JullalyGraduate

Now that really is congratulations! Id run 5K to get away from the window cleaning cloth lol

Jell6 profile image
Jell6Graduate in reply to Jullaly

Well so would I to be honest, but I really found it almost effortless.

I don't know what's happening to me, I've just had a week off, and been up and about before 06.00 every day.

This does change you.....

Jullaly profile image
JullalyGraduate in reply to Jell6

It really does, I am only end week 4 and I feel much more energetic generally. It may sound dramatic but it really can be life changing

Crittermad profile image
CrittermadGraduate

๐Ÿ˜‚ I just did 6 hrs gardening- 5hrs fat burning according to my fit bit - would have stopped by 4 previously

Oldfloss profile image
OldflossAdministratorGraduate

You are feeling the benefits... :) Brilliant:)

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