Wk 2 done 😊

[fibrorunner]

Last run of wk 2 completed 😊😊😊so so happy and proud. Very apprehensive about next wk 😯😯😯😯

[Hidden]

Well done. You got there! I'm due to do that one on Sunday. I would've done it today but I'd already arranged - months ago to meet a friend for coffee - there may be cake involved too! 😂

[fibrorunner in reply to Hidden]

Coffee and cake is good 😅 good luck for Sunday, I found it hard but I did do it. Have just been checking out next wk - it looks very scary! !!

[Hidden in reply to fibrorunner]

Thank you I found R2 quite hard so I slowed it down like the advice says on here - it did help. I think when we look ahead it always looks scary - fear of the unknown maybe? I think when we've just done the run before we know we can do it so we feel confident & comfortable so we want to stay in our comfort zone that's why the next week always looks scary & we want to repeat the week we've just done. We know we can do it - we've come this far we can keep going! We got this. 😉

[hels189]

I’m going out to do my last W2 run tonight - weirdly I’m looking forward to it but can already feel some apprehension about starting week 3!

Well done you for finishing week 2!

[fibrorunner]

Thanks , I've found this wk hard but it's done so will try wk 3 , trying to think positive 😊 all the posts on here are really helpful. Good luck for this evening.

[RobW73 Graduate]

Congratulations!

Two down!

I will be doing that one tomorrow, off the back of a rare couple of pints this evening...

Enjoy your rest days.

[fibrorunner in reply to RobW73]

Good luck 😊 I'm sure it would of been pints of vintage water 😊😊😊I could hardly walk last night after yesterday but am ok this morning. Got to keep on going - enjoy the sun 👍

[RobW73 Graduate in reply to fibrorunner]

Ha ha ha! Yes, it was Chateâu Laffite 1945 water...

Going out soon.

[Tasha99 Graduate]

You’ll be fine. This program works. I’ve panicked every week about the increasing increments, especially the move to 3 and 5 minutes, but I graduated today! And you will too! Good luck and well done on your progress so far!