Thank you to everyone who told me to run slower. I was repeating W1 R1 today and I did it without stopping in the 90 second breaks for the first time. Yay!!!
Thank you!: Thank you to everyone who told me to... - Couch to 5K
Thank you!
Written by
LoonyLoo
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7 Replies
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WELL DONE!! ππΌππΌ
JullalyGraduate
Well done for getting out there and giving it another go, you will get learn so much about yourself ..brilliant
WalkingWithLabradorsGraduate
Brilliant attitude!! ππ»
Thing is, in order to give me no way out, I asked people to sponsor me. I've raised nearly a grand for the British Heart Foundation, so now I have no alternative. Whether I like it or not πππ
OldflossAdministratorGraduate
Slow rocks... ask any snail Go you!
NictwitGraduate
That's a brilliant milestone to have achieved!
Well done π keep going π
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