Thank you to everyone who told me to run slower. I was repeating W1 R1 today and I did it without stopping in the 90 second breaks for the first time. Yay!!!
Thank you!: Thank you to everyone who told me to... - Couch to 5K
Thank you!
Written by
LoonyLoo
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7 Replies
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WELL DONE!! 👏🏼🙌🏼
JullalyGraduate
Well done for getting out there and giving it another go, you will get learn so much about yourself ..brilliant
WalkingWithLabradorsGraduate
Brilliant attitude!! 👍🏻
Thing is, in order to give me no way out, I asked people to sponsor me. I've raised nearly a grand for the British Heart Foundation, so now I have no alternative. Whether I like it or not 😂😂😂
OldflossAdministratorGraduate
Slow rocks... ask any snail 
Go you!
NictwitGraduate
That's a brilliant milestone to have achieved!
Well done 👍 keep going 😊
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