First day done: Well my first day done and... - Couch to 5K

Couch to 5K

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First day done

palmer300 profile image
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Well my first day done and feeling good. Took a little time to get going but one I did I didn't want to stop.

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palmer300
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IannodaTruffe profile image
IannodaTruffeMentor

Please stick to the plan if you are new to running.

This guide may be useful healthunlocked.com/couchto5...

Enjoy your journey.

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