New to the community - Hi

[Runningfree1]

Hi- in need of a bit of inspiration! Starting to run to improve my mental wellbeing and get back into regular exercising.

[rszumowski]

Great idea, good luck!

[SuperMouse Graduate]

Just do it and see the difference! It is well known that it helps with stress and anxiety issues. Just do it and no excuses!

[IannodaTruffe Mentor]

Welcome.

This is the only place to be for support.

The guide to the plan healthunlocked.com/couchto5... is essential reading.

Enjoy your journey.

[RuthL Graduate]

Welcome. You’ve made a good choice and there is no doubt that running helps you feel better. You will find a really supportive community here, so don’t forget to keep us posted on your progress and shout if you need any help 😄 Take it slow and trust the program.

[Lillybeth30mins Graduate]

Just keep reading and posting here and you’ll get all the inspiration you need👍

[Hidden]

Welcome to the best running club in the world. Check in regularly and Post your successes, queries, achievements and we’ll see you on the podium in W9.