Feeling really good after Week 1 Run 2! Much better than I’d anticipated after my hips feeling aching. Made sure I warmed up and cooled down with some yoga stretches, as well as the standard 5min warm up and cool down segments. Run 3 planned for Thursday! Happy running everyone! 🏃♀️ P.S hubby definitely looks more knackered than me 😂
W1 R2 Yay!: Feeling really good after Week 1 Run... - Couch to 5K
W1 R2 Yay!
![mrs_lupton profile image](https://images.hu-production.be/avatars/f282680ea2fd1ffcc68b1d40c10867b4_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_36c3939eb4a445e0b5d4547cd2c47c23_636589848392956000.jpg)
Written by
![mrs_lupton profile image](https://images.hu-production.be/avatars/f282680ea2fd1ffcc68b1d40c10867b4_small@2x_100x100.jpg)
mrs_lupton
To view profiles and participate in discussions please or .
8 Replies
•
That's great, well done xx You look happy in your pic
![mrs_lupton profile image](https://images.hu-production.be/avatars/f282680ea2fd1ffcc68b1d40c10867b4_small@2x_100x100.jpg)
mrs_lupton in reply to
This was half way...and realising it wasn’t as horrible as I thought it would be 😂
Fantastic! Well done!
I did my w1r2 today and certainly didn’t look as happy as you but I completed it which I never thought i do. Well done you.
![Beccym profile image](https://images.hu-production.be/avatars/e0e608de15f4d51d8d6198d79f4ecf09_small@2x_100x100.jpg)
BeccymGraduate
I still do warm up walks and cool down walks
![Superstarnewbie profile image](https://images.hu-production.be/avatars/25bf2d9ff40ae2ff5b23f39cb853506d_small@2x_100x100.jpg)
SuperstarnewbieGraduate
Good work, keep up the good work. That shows commitment to the cause, how does hubby feel ? 👏
Not what you're looking for?
You may also like...
W1 R2
So just finished Week 1 run 2 and feeling worse than my first run! The self doubt is already...
W1 R2
legs.
Meanwhile the first run went absolutely great (like after the first run I felt like I could...
W1 R2
like led on this 2nd run. Hopefully I will feel stronger on Tuesday - I’m pretty sure my body is...
W1 R2 - Wow what a difference!
and clearly I was running too fast and my breathing was all over the place, after reading advice on...
W1 r2 completed is there hope for me!
Just completed run 2 week 1 1st run didn't save on my app 😠😠😠😠but I think I would have probably...