Feeling really good after Week 1 Run 2! Much better than I’d anticipated after my hips feeling aching. Made sure I warmed up and cooled down with some yoga stretches, as well as the standard 5min warm up and cool down segments. Run 3 planned for Thursday! Happy running everyone! 🏃♀️ P.S hubby definitely looks more knackered than me 😂
W1 R2 Yay!: Feeling really good after Week 1 Run... - Couch to 5K
W1 R2 Yay!
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mrs_lupton
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That's great, well done xx You look happy in your pic
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mrs_lupton in reply to
This was half way...and realising it wasn’t as horrible as I thought it would be 😂
Fantastic! Well done!
I did my w1r2 today and certainly didn’t look as happy as you but I completed it which I never thought i do. Well done you.
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BeccymGraduate
I still do warm up walks and cool down walks
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SuperstarnewbieGraduate
Good work, keep up the good work. That shows commitment to the cause, how does hubby feel ? 👏
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