W7R3 done. AT LAST! 😊

[msanni]

Good grief! I never thought it would happen.

Sweaty and lying on my bed with sweat stinging my eyes but happy.

[Anthie Graduate]

Very well done you! I read your previous posts and you've really been persevering. Now you know, you can overcome anything: just take your time and don't lose your confidence. Slow and steady, enjoying yourself (very important) and no pressure!

[msanni in reply to Anthie]

The whole thing - from dressing to run to post-run shower, water and banana - was absolutely wonderful. I realised today that I've reached that 'running my drug' feeling in negative; I have felt dreadful since I failed to run on Tuesday, less so because I let myself down than because I have missed that high.

[Anthie Graduate in reply to msanni]

You're hooked but now you also need to take it easy as you're getting to the longer runs: not a drama if you run and walk as long as you're enjoying yourself. It is a drug like any other (endorphins are), be aware of it...

[Hidden]

Nicely done you, you’re doing fab. Enjoy the happiness!