The thought of running for five mins is very scary, the program is great and I love the encouragement on the way (I opted for Jo Wiley). Well no point in dwelling I'm going for it. See you on the other side π
A little scared but I know I can do this - Couch to 5K
A little scared but I know I can do this
Written by
Lisa_rose
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6 Replies
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RainbowCGraduate
Have fun!
SuperMouseGraduate
Be positive, you can do it!
Relax, start positive, stay positive and Enjoy.RSPSPE.πππ
IannodaTruffeMentor
You can and will do this and will never regret it.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Keep us posted.
Good Luck ! I am only on W1 R1 so can't imagine running for 5 mins! Well done for getting this far.
GoGo_JoJoGraduate
Go you!! You can do this ππ
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