Run 2 day - Day 1: Found 90 seconds running... - Couch to 5K

Couch to 5K

135,048 membersβ€’160,068 posts

Run 2 day - Day 1

angiolver16gmailcom profile image
β€’5 Replies

Found 90 seconds running.... a little hard on the legs. But we did it and it can now only get better xxx πŸ˜πŸ˜πŸ˜‚πŸ˜‚

Written by
angiolver16gmailcom profile image
angiolver16gmailcom
To view profiles and participate in discussions please or .
5 Replies
β€’
Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady..and try to land lightly :)

That;’s fine it’s 90 seconds of running in your running bank. Doing good - happy running next time out

Razouski profile image
Razouski

90 seconds can feel hard on the legs, but before last week you probably thought running for a minute would be nigh on impossible, but you've done it, and you can do it again. Well done.

angiolver16gmailcom profile image
angiolver16gmailcomβ€’ in reply toRazouski

Thank you.... its amazing how your brain can be so negative..i believe you are actually training your brain to do the run. Now ive done the 90 seconds..i know i can do it again. Its nice to have a fellow runner to push you on! 😁😁

Razouski profile image
Razouskiβ€’ in reply toangiolver16gmailcom

You’re so right, it’s definitely about training your brain as well as your legs and lungs. πŸ˜€

Not what you're looking for?

You may also like...

Week 6 Run 2! MERRY CHRISTMAS πŸŽ„

Decided to get run 2 done before Christmas! It wasn’t easy! But the main reason for that was...
HexGirl profile image
Graduateβ€’

Week 1: Run 2( re-run)

Went on a run with my sister. Well I ran she walked πŸ˜‚. Somehow we managed to roughly stay...
β€’

Week 1 run 1 done -again!

Back to it today 😁 I got as far as week 2 run 1 last time, then had terrible knee pain for a good...
Flora57 profile image
β€’

I did it, day 1, run 1!!

So first time, completed my first run. I haven’t done this in years. Walk a lot with my dogs but...
Fudge-h profile image
β€’

Week 2 Run 1 Did It!!!

Put all the negative thoughts aside and went out for that dreaded run. Was hard particularly with...
JaniceB63 profile image
β€’

Moderation team

See all
Yesletsgo profile image
YesletsgoAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.