Found 90 seconds running.... a little hard on the legs. But we did it and it can now only get better xxx ๐๐๐๐
Run 2 day - Day 1: Found 90 seconds running... - Couch to 5K
Run 2 day - Day 1
![angiolver16gmailcom profile image](https://images.hu-production.be/avatars/ec803976212ef52a351d22edc6b73d02_small@2x_100x100.jpg)
Written by
![angiolver16gmailcom profile image](https://images.hu-production.be/avatars/ec803976212ef52a351d22edc6b73d02_small@2x_100x100.jpg)
angiolver16gmailcom
To view profiles and participate in discussions please or .
5 Replies
โข
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Slow and steady..and try to land lightly
That;โs fine itโs 90 seconds of running in your running bank. Doing good - happy running next time out
90 seconds can feel hard on the legs, but before last week you probably thought running for a minute would be nigh on impossible, but you've done it, and you can do it again. Well done.
Thank you.... its amazing how your brain can be so negative..i believe you are actually training your brain to do the run. Now ive done the 90 seconds..i know i can do it again. Its nice to have a fellow runner to push you on! ๐๐
Not what you're looking for?
You may also like...
Week 2
So Iโve just done week 2 run 2 .. I cannot work out why this week is harder surely itโs not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done ๐
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...