What a fabulous group!! Thank you for the kind and generous messages of support, am really blown away. I've just bought a pair of trainers...(only fashion statement types owned until now) and feel like I can rule the world. The guys in the shop were really helpful and I learnt a lot, as well as some new lingo 😃 Will avidly spend the rest of this afternoon reading the posts/guides you've suggested then get going tomorrow with Michael Johnson purring in my ear 😁😁
Heartwarming!!: What a fabulous group!! Thank... - Couch to 5K
Couch to 5K
We are all here for each other, strangers but not strangers. We all have a common goal to run and get fit. Good luck with your journey to getting fitter for life😊
Great thing to have decided - this forum is really helpful and positive, and the programme really works. Best of luck for tomorrow and all the other runs! 😀👍
Great job getting the trainers sorted - your feet are your foundation in running, so very important. Even better job choosing Mr Smooth (Michael J) as your coach - he got me through and beyond. Having an Olympian on your side, means your graduation will be a sure fire thing!
This forum is your secret weapon for success.
Hi.. welcome.. and I hope you followed the link IannodaTruffe sent you in his reply to your last post. Yes.. I see you have read them this afternoon
I hope the new shoes bring you many happy runs.... take this steady and slow.. and enjoy the journey
Hi Silver-surfer, good luck with your first run tomorrow..nice and steady, just a gentle jog... 😊 xx
Good for you! Running shoe lingo is baffling 😁 I fancied a pair of brooks so was reading the blurb which said, “wear testers were stoked” WTF 😁 Such rubbish
You won’t get any lingo or film-flam from Michael 🙂
Have fun 👍😃🏃♀️
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