Any tips for blister on sole of foot?
Any tips for blisters?: Any tips for blister on... - Couch to 5K
Any tips for blisters?
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ianw1913
Graduate
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davelinksGraduate
Have you read the pinned FAQ post, which shoes? Some good info there.. try some Vaseline, compeed, a pad, are you wearing running socks? proper running shoes? Selected and fitted in a reputable running shop? Your foot may be moving around too much in the shoe, shoe arch too high? Strongly recommend gait analysis and fitting..
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