I have got up to w7r2 on my treadmill indoors. I quite like the discipline of the treadmill as it keeps you at a consistent speed (even if it is not a very fast one) and if you give up you have to make a conscious decision to turn it down to walking speed (which though sorely tempted at times I have managed to avoid except on one occasion - first attempt at w6r3). I am worried that without the discipline I will just slow down or give up, but it is getting boring doing the longer runs on the treadmill. Any suggestions?
Any tips for running outside?: I have got up to... - Couch to 5K
Couch to 5K
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