Hi I graduated 2 years ago and managed to do a 10k then stopped running. Started c25k tonight week1 run 2 completed.
C25k for the second time π: Hi I graduated... - Couch to 5K
C25k for the second time π
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xxashxxxleyxxGraduate
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xxashxxxleyxx
Graduate
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IannodaTruffeMentor
Welcome back.
Continuing to post on this forum keeps most people running........... they dare not stop!!
This guide to the plan has been produced since you did it last time, it might be helpful. healthunlocked.com/couchto5...
Keep us posted.
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rich_wolvesGraduate
How are you finding it? Iβm about to restart again, my second time of trying π
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NictwitGraduate
At least you know what you're letting yourself in for π
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WalkingWithLabradorsGraduate
Whatβs the actual gap between stopping running and starting again please?
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