That Friday Feeling - Lent Challenge Day 9 - Couch to 5K

Couch to 5K

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That Friday Feeling - Lent Challenge Day 9

Rignold profile image
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You thought you had got away with it but no... It's the end of the week but there is work to be done...

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Rignold profile image
Rignold
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Razouski profile image
Razouski

I thought you were giving us a day off. 🤓

Squats ✔️ plus 3 extra reps ✔️

Incline push ups ✔️ plus 3 extra reps✔️ plus aching shoulders and arms from yesterday’s dreadful burpees ✔️😉💪🏽

And all that after a 13.5km run too. Feeling proud.

Thanks Rig. 😀

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