wk 8 complete - yay!

[KikiR]

Can’t believe I’ve got this far & proud of myself for sticking with it. Strange how some days it seems easier than others. Run 2 this week much easier than the others - must have been the Goldfrapp 😀

[lisavic4439]

Wow! Well done. I’m at the end of week 3 and dreaming of reaching where you are. I love posts like this, just shows that it can be done 😊

[KikiR in reply to lisavic4439]

Keep at it one run at a time. I found 3 mins tough but through this programme gradually built it up.

I’m still on the treadmill with only one outdoor run. Waiting for slightly warmer weather. ❄️

[lisavic4439 in reply to KikiR]

Snap, I’ve only done one outdoor run too. It’s meant to get even colder next week too!