Felt like the time passed really quickly tonight unlike it did on Monday ! Once I got into my rhythm I could have ran for much longer 😀😀
W8R2: Felt like the time passed really quickly... - Couch to 5K
W8R2
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Just as it should be.. the running legs are finding their happy pace Well done
That’s a great thing isn’t it? So now you see Week 9 is within your grasp and that nice sparkly medal has your name on it.
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It is ...the thing I’m finding hard to believe is that I can actually run for 28 minutes something I never thought I could do just before Christmas, amazing what you can do when you focus and take back control 😀
I know its a very self-affirming plan this, all of a sudden you realise you can do things that you thought were out of your grasp.
Think I’m going to miss having Michael in my ear with his words of encouragement 😂😂😉
It's so great when you get in the zone and feel you could keep on running. We'll be waiting for you at the podium at the end of week 9. Not long now.